Vegetable Upma
Toasted semolina thickens around small vegetables into a soft savory spoonable breakfast.
AI-generated serving illustration; actual results may vary.
IndianFood
15 minPrep
15 minCook
30 minTotal
EasyDifficulty
Ingredients
Method
- Dry-toast semolina in a wide pan over medium-low heat for 4 minutes, stirring; transfer to a bowl.
- Heat oil over medium heat, add mustard seeds and cover briefly as they pop.
- Add onion and carrot and stir 4 minutes; add peas, water and salt and bring to a boil.
- Reduce heat and pour in semolina slowly while stirring; cover and cook 4–5 minutes until thick and soft.
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Tips
- Adding semolina in a steady thin stream prevents lumps.
- Use a long-handled spoon because the thick mixture may bubble.
Original recipe by the FileYay team. Amounts are a starting point, so taste and adjust as you go.